Sign Three: Functional Decline
A person may experience a noticeable decline in their ability to perform everyday tasks.
Why it happens: The body is becoming weaker and less able to do the things it once did. This is a natural part of the body decline.
What to look for: Difficulty walking or standing, needing assistance with bathing, dressing, or eating, poor balance, increased falls, trouble getting out of bed or a chair, and difficulty with fine motor skills like buttoning shirts or using utensils.
What to do: Be patient. Offer assistance without making them feel dependent. Consider home modifications for safety such as grab bars, shower chairs, or ramps. Talk to a doctor about physical therapy or occupational therapy.
Sign Four: Increased Fatigue and Sleep
People who are nearing the end of life often experience profound fatigue and sleep more than usual.
Why it happens: As the body slows down, it requires more rest. Sleep becomes a way for the body to conserve energy and prepare for the transition.
What to look for: Sleeping more than usual, drowsiness during the day, difficulty waking up, needing to rest frequently, and less energy for small activities.
What to do: Let them rest. Sleep is a healing and restorative process. Do not wake them up just to eat or socialize. Allow their body to do what it needs to do.
