Ingredients :
2 fresh garlic cloves
, 1 teaspoon of baking soda,
½ teaspoon of coconut oil (optional, for a smooth texture),
1 drop of peppermint essential oil (optional, to reduce the smell)
Preparation and application:
Crush the garlic cloves into a fine paste, then let it sit for a minute to activate the allicin.
Mix this paste with the baking soda in a small bowl. Add a little water or coconut oil to achieve a smooth consistency.
Stir in a drop of peppermint essential oil for a more pleasant sensation.
Apply the mixture to your teeth using a toothbrush or your fingertips, massaging gently.
Leave it on for 2 to 3 minutes, then rinse thoroughly with warm water.
How often should this treatment be used?
This home treatment should be applied a maximum of twice a week to avoid irritating the enamel.
Quick tip: if you’re short on time, rub a cut clove of garlic directly on your teeth for a few seconds before rinsing.
Boost the whitening effects of garlic
To optimize results, here are some tips that enhance the effectiveness of garlic:
Brush your teeth before applying: this removes plaque and allows the garlic to work directly on the enamel.
Add a little lemon juice to your mixture for an enhanced whitening effect.
Rinse your mouth with coconut oil after applying to soothe gums and neutralize the garlic odor.
Be consistent but moderate: too much garlic can irritate gums, so don’t exceed two applications per week.
